wellness

Meal Planning Tips for the Busy Mompreneur

As a busy mom, I found that making dinners or even meals in general was one of my most dreaded times of day. In fact I am sure there is some kind of level of Hell that is completely devoted to having to make every night dinners for your family and being forced to be… Continue reading Meal Planning Tips for the Busy Mompreneur

diet, fitness, health, Inspiration

What we Believe shapes what we Do

This morning, I was at my kickboxing class and it was a blast. From the warmup where we ran laps in the gym to the main event where I kicked and punched my bag with purpose & passion - I loved it all. I was regaling my husband about it after the class, laughing about… Continue reading What we Believe shapes what we Do